Digital Feelings Workbook
***No physical product will be shipped. This is an instant download file***
This Digital Download is a wonderful alternative to the physical Feelings Workbook Notepad. Use this 2-page worksheet to assist you in exploring your emotions and gaining insights to managing them better. Use as a daily tool for mindfulness and journaling.
Ready to print! Use this digital download to bring feelings conversations into your day-to-day. Print as many as you need to get to know your emotions.
Encouraged use: Mindfulness activities are to slow down anxiety, racing thoughts, and body distress. Paper and pencil are the best way to make space for your racing thoughts to slow down. Print out sheets to write on or add to journal.
You are encouraged to download a FREE Feelings list as a companion for this tool.
Please Note: The quality of the image is dependent upon printer paper used. Higher quality paper produces higher quality images. These files are for personal use and as a professional tool only. Not intended for resale or commercial use. No refunds on digital items, but please send me a message if you have any questions or concerns.
***No physical product will be shipped. This is an instant download file***
This Digital Download is a wonderful alternative to the physical Feelings Workbook Notepad. Use this 2-page worksheet to assist you in exploring your emotions and gaining insights to managing them better. Use as a daily tool for mindfulness and journaling.
Ready to print! Use this digital download to bring feelings conversations into your day-to-day. Print as many as you need to get to know your emotions.
Encouraged use: Mindfulness activities are to slow down anxiety, racing thoughts, and body distress. Paper and pencil are the best way to make space for your racing thoughts to slow down. Print out sheets to write on or add to journal.
You are encouraged to download a FREE Feelings list as a companion for this tool.
Please Note: The quality of the image is dependent upon printer paper used. Higher quality paper produces higher quality images. These files are for personal use and as a professional tool only. Not intended for resale or commercial use. No refunds on digital items, but please send me a message if you have any questions or concerns.
***No physical product will be shipped. This is an instant download file***
This Digital Download is a wonderful alternative to the physical Feelings Workbook Notepad. Use this 2-page worksheet to assist you in exploring your emotions and gaining insights to managing them better. Use as a daily tool for mindfulness and journaling.
Ready to print! Use this digital download to bring feelings conversations into your day-to-day. Print as many as you need to get to know your emotions.
Encouraged use: Mindfulness activities are to slow down anxiety, racing thoughts, and body distress. Paper and pencil are the best way to make space for your racing thoughts to slow down. Print out sheets to write on or add to journal.
You are encouraged to download a FREE Feelings list as a companion for this tool.
Please Note: The quality of the image is dependent upon printer paper used. Higher quality paper produces higher quality images. These files are for personal use and as a professional tool only. Not intended for resale or commercial use. No refunds on digital items, but please send me a message if you have any questions or concerns.
