Sitting in your Feelings 101 - Infographic
***No physical product will be shipped. This is an instant download file***
"What do I do with these feelings?"
As a therapist one of the questions I'm asked most consistently from my clients is what do I do with my feelings?
I created this therapeutic aid as a brief but informative how-to guide for "sitting in your feelings" and managing your emotions with confidence and purpose. This 8-step Infographic will guide you on your emotional exploration.
This digital download is a 2 page download. Use this tool to develop how you understand your feelings and needs and shift from a place of powerless inaction to a place of purposeful action! Learn what to do with your feelings.
You are encouraged to download a FREE Feelings list as a companion for this tool.
Consider: The Feelings Workbook as a daily asset to support feelings management.
Please Note: The quality of the image is dependent upon printer paper used. Higher quality paper produces higher quality images. These files are for personal use only. Not intended for resale or commercial use. No refunds on digital items, but please send me a message if you have any questions or concerns.
***No physical product will be shipped. This is an instant download file***
"What do I do with these feelings?"
As a therapist one of the questions I'm asked most consistently from my clients is what do I do with my feelings?
I created this therapeutic aid as a brief but informative how-to guide for "sitting in your feelings" and managing your emotions with confidence and purpose. This 8-step Infographic will guide you on your emotional exploration.
This digital download is a 2 page download. Use this tool to develop how you understand your feelings and needs and shift from a place of powerless inaction to a place of purposeful action! Learn what to do with your feelings.
You are encouraged to download a FREE Feelings list as a companion for this tool.
Consider: The Feelings Workbook as a daily asset to support feelings management.
Please Note: The quality of the image is dependent upon printer paper used. Higher quality paper produces higher quality images. These files are for personal use only. Not intended for resale or commercial use. No refunds on digital items, but please send me a message if you have any questions or concerns.
***No physical product will be shipped. This is an instant download file***
"What do I do with these feelings?"
As a therapist one of the questions I'm asked most consistently from my clients is what do I do with my feelings?
I created this therapeutic aid as a brief but informative how-to guide for "sitting in your feelings" and managing your emotions with confidence and purpose. This 8-step Infographic will guide you on your emotional exploration.
This digital download is a 2 page download. Use this tool to develop how you understand your feelings and needs and shift from a place of powerless inaction to a place of purposeful action! Learn what to do with your feelings.
You are encouraged to download a FREE Feelings list as a companion for this tool.
Consider: The Feelings Workbook as a daily asset to support feelings management.
Please Note: The quality of the image is dependent upon printer paper used. Higher quality paper produces higher quality images. These files are for personal use only. Not intended for resale or commercial use. No refunds on digital items, but please send me a message if you have any questions or concerns.
