Young Me! - Vulnerability and Exploration Tool
***No physical product will be shipped. This is an instant download file***
This is an inner child exercise.
Inner child work is about healing childhood wounds that still carry impact, and may affect how we manage our lives, our relationships, and how we see ourselves today. Childhood distress is often a mirror of our adult responses to distress. To change how we respond to current life distress, we need to address our "triggers" also known as our points-of-vulnerability.
Use this exercise to identify vulnerabilities, and support yourself in taking steps to repair old wounds. This activity allows for deeper exploration and healing. This is a depth exercise and meant to be engaged in with curiosity and not judgement.
This digital download is a 3 page worksheet that contains an inner child engagement activity and an adult empowerment activity.
Please Note: The quality of the image is dependent upon printer paper used. Higher quality paper produces higher quality images.
Please note these files are for personal use, and as a professional tool only. Not intended for resale or commercial use. No refunds on digital items, but please send me a message if you have any questions or concerns.
***No physical product will be shipped. This is an instant download file***
This is an inner child exercise.
Inner child work is about healing childhood wounds that still carry impact, and may affect how we manage our lives, our relationships, and how we see ourselves today. Childhood distress is often a mirror of our adult responses to distress. To change how we respond to current life distress, we need to address our "triggers" also known as our points-of-vulnerability.
Use this exercise to identify vulnerabilities, and support yourself in taking steps to repair old wounds. This activity allows for deeper exploration and healing. This is a depth exercise and meant to be engaged in with curiosity and not judgement.
This digital download is a 3 page worksheet that contains an inner child engagement activity and an adult empowerment activity.
Please Note: The quality of the image is dependent upon printer paper used. Higher quality paper produces higher quality images.
Please note these files are for personal use, and as a professional tool only. Not intended for resale or commercial use. No refunds on digital items, but please send me a message if you have any questions or concerns.
***No physical product will be shipped. This is an instant download file***
This is an inner child exercise.
Inner child work is about healing childhood wounds that still carry impact, and may affect how we manage our lives, our relationships, and how we see ourselves today. Childhood distress is often a mirror of our adult responses to distress. To change how we respond to current life distress, we need to address our "triggers" also known as our points-of-vulnerability.
Use this exercise to identify vulnerabilities, and support yourself in taking steps to repair old wounds. This activity allows for deeper exploration and healing. This is a depth exercise and meant to be engaged in with curiosity and not judgement.
This digital download is a 3 page worksheet that contains an inner child engagement activity and an adult empowerment activity.
Please Note: The quality of the image is dependent upon printer paper used. Higher quality paper produces higher quality images.
Please note these files are for personal use, and as a professional tool only. Not intended for resale or commercial use. No refunds on digital items, but please send me a message if you have any questions or concerns.
